Frequently Asked Questions

Life coaching is a professional service designed to help individuals clarify their goals, overcome obstacles, and make meaningful progress in various areas of life.

Life coaches work with clients through one-on-one sessions, offering guidance, support, and tools to help clients set and achieve personal and professional goals.

While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being.

No, life coaching is for anyone seeking personal growth and wanting to maximize their potential, regardless of whether they have specific problems.

Life coaches can assist with a wide range of goals, such as career advancement, personal development, relationships, health and wellness, and more.

Life coaching can provide clarity, motivation, accountability, and strategies to achieve goals, leading to personal growth, improved well-being, and a more fulfilling life.